Welcome to The PCOS Nutrition Center
At the PCOS Nutrition Center, we know how confusing PCOS can be, especially when it comes to understanding the nutrition and diet guidelines for the syndrome. We also know how difficult it is for women with PCOS to manage their weight and get control over their symptoms. That's why we were established: To give you the support, tools, information and resources you need to make lasting changes to your eating, health and fertility.
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The PCOS Workbook:
Your Guide to Complete Physical and Emotional Health
This practical and comprehensive guide helps you understand not just the physiology of PCOS, but what you can do about it. Step-by-step guidelines, meal plans, questionnaires and exercises will help you learn skills and empower you to make positive changes in your life that might not get rid of PCOS, but will help you live with it harmoniously. Only $18.95!
Find out More Buy this Book
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The Dietitian's Guide to
Polycystic Ovary Syndrome
Lifestyle modification of diet and exercise has been established as the preferred method to treat PCOS. With this book, the only of its kind, health professionals will gain the necessary knowledge and training to work effectively with the PCOS population. CEUs available for dietitians and nurses. Only $34.95!
Save: Both books only $50!
From the PCOS Blog:
Highlights from the Androgen Excess & PCOS Society's 9th Meeting. Last week, I had the pleasure of being one of 130 international experts in the field of PCOS who attended the Androgen Excess & PCOS Society's annual meeting in Orlando, Florida. READ MORE
N-ACETYL CYSTEINE: A Natural Insulin-Sensitizer for PCOS? New research shows women with PCOS who have insulin resistance may benefit from taking the nutritional supplement N-Acetyl Cysteine, also known as NAC. READ MORE
