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from the leading experts in diet and nutrition for PCOSGet Started
Welcome to the PCOS Nutrition Center, where we help women with PCOS make positive, long-term changes to their eating, health and fertility.
Here at the PCOS Nutrition Center, we provide compassionate, high-quality nutrition coaching to women with PCOS via Skype, phone or in-person visits—and we personalize it to your unique needs. As the leading experts in diet and nutrition for PCOS, our dietitians have the skills and the know-how (with an extra dose of empathy) to give you the support you need to get the results you want.
Looking to take control over your symptoms or improve your fertility? Yearning for more education, tips, tricks, and tools? Whatever your PCOS needs, we’ve got plenty of resources to get you where you need to go! Browse our store for essential PCOS books, cookbook, and medical-grade supplements specifically designed for PCOS women.
Coming Soon! Online group programs for women with PCOS and healthcare professionals! Be sure to sign up for our newsletter to be the first to know when group programs start and to take advantage of early bird discounts.
We have been recommending inositol to women with PCOS for years at the PCOS Nutrition Center. And for good reason: A combination of myo and d-chiro inositol (Ovasitol) have been shown to reduce insulin resistance and gestational diabetes, and inositol helps to improve fertility by improving egg quality and ovulation. A new study now suggests that inositol can help those suffering from type 2 diabetes achieve glycemic control and could even be a replacement for metformin.