Praise for The PCOS Workbook

"The PCOS Bible! Indispensible for the individual with this complex disorder!"
-Stephen G. Somkuti MD, PhD, Associate Professor, Department of Obstetrics and Gynecology and Reproductive Sciences at Temple University School of Medical School and Director of The Toll Center for Reproductive Sciences at Abington Memorial Hospital

"A treasure-trove of information!"
- PCOS Today Magazine

"I recommend this book to all of my PCOS patients. I think it is the best source of diet info."
-Jennifer Thie, MD

"The PCOS Workbook is a top pick for women who have this disorder."
-Midwest Book Review

"A must have guide for PCOS! The PCOS Workbook is an essential guidebook to manage emotional and physical health with PCOS."
-Hope Warshaw, MS, RD, CDE

"The PCOS Workbook is absolutely the best purchase I've made regarding my health. The workbook format is so much more useful for keeping track of my specific levels, what to ask my endocrinologist, and documenting my progress. I love the worksheet for documenting lab results - so useful! For someone who does not come from a clinical background, all this information can be really overwhelming. The author explains everything in detail, but still makes it easy to comprehend. The other books I've read made me more anxious after reading them, while this one made me feel empowered. I love it and have now ordered her other book as well, can't wait for it to arrive."
-Bonneroo Chick

"The PCOS Workbook offers a wealth of helpful and simply explained exercises and techniques you can use immediately to cope with PCOS more effectively."
- Sasha Ottey, PCOS Challenge, Inc.

"Finally a resource workbook written for women with PCOS to better understand exactly what PCOS is, how to understand the hormone changes that accompany PCOS and tools to equip the reader for diet, emotional helps and therapies. PCOS is a commonly missed diagnosis in young women with menstrual disorders and this book clearly explains and illustrates the physiological and psychological changes that accompany PCOS. I highly recommend it for any woman with PCOS wanting to take control of her health - for weight loss, hormone stabilization, or fertility issues. A road map that illustrates many helps towards health and happiness with PCOS."
-Susan Dopart, MS, RD

"I finished your PCOS Workbook tonight - and wanted to applaud you for what you are doing and congratulate you for a thoughtful book. My youth was lost to PCOS - best in your ambition to preserve those special years of the girls now being diagnosed."
-Tanya Alison Sears

"The PCOS Workbook is fabulous and I am really excited that it breaks things down in a practical way and gives women goals, activities and encouragement to take control. "
-Ashley Levinson Tabeling, Founder, Project PCOS

"I've read several books on PCOS. This one I felt is the most helpful for someone with PCOS. Not only does it offer information about the disorder that a regular person can understand, but the written exercises helped challenge my thinking and helped me take control over my PCOS. I lost 5 pounds in the first month I started reading and feel that my exercise and eating habits are finally on track."
-Jamie Webster

"What a comprehensive workbook and a great tool to use for my PCOS Workshop. Every client will receive a workbook and use them at every session. Thanks Angela for all of your hard work and efforts to create a tool for the PCOS population. It helps dietitians to teach and not have to reinvent the wheel."
-Lory Hayon, B.S., R.D.

"I am really enjoying The PCOS Workbook, it's absolutely the best book I've bought so far on PCOS, and this is about my 6th one so I'm hard to impress now! Thank you for your great work!!
-Tara, Hartford, Connecticut

"I was thrilled to win your book at the NE/DBC networking event in Denver a few weeks ago. I began reading it on the plane ride back to Rochester, NY. I've previously seen PCOS patients, but not very often. How funny that upon returning home, I'm called by a mother of a 17 year with PCOS. She has not had a very good experience with health practitioners in the past and found a visit with a dietitian in the hospital unhelpful. I really want to empower her and help her to love her body. Your book is fabulous and it is providing me with great information to help her.
- Carol Plotkin, RD

"This is a FANTASTIC book for women with PCOS! Not only is there great info but the questionnaires really got me to think about my health in a different way. Instead of just reading info on PCOS on what I should do, this book helped me to put it into practice. Definitely get this book if you have PCOS!"
- Kate McDonald

"Finally there is a handbook written for women with PCOS that health professionals will be excited to recommend. The authors have brilliantly balanced the science women need to understand PCOS, practical guidance for making lifestyle changes, and tools to empower their emotional health. I highly recommend this book to health professionals and women with PCOS."
- Judy Simon MS,RD,CD,CHES

"You did an amazing job on the book. I will thank you before hand from all the women I will share this book with and the hope you will give them."
- Dawn van Engelen, RD

"All you need to know about the dietary component of PCOS is actually in The PCOS Workbook by dietitian Angela Grassi. In the book she gives you lots of facts and worksheets to help you improve your health and quality of life with this condition. She also has a section authored by a psychologist, that helps you deal with your emotions regarding PCOS. I recommend that every woman who is struggling with PCOS get Angela Grassi's book, and that they find a work out that helps them focus on the positive side of life and not the negative." -M.J.

"I'm loving this book! I have read many books about PCOS and this by far has been the best for me. The workbook format is great! Thanks again for your wonderful workbook!"
-Michelle Coppola