Here's what our clients have to say about working with us!

“Thanks again for all your help over the last several months. You truly have been the best resource for me in helping me achieve progress in my PCOS journey. Your support and encouragement has meant the absolute world to me. Thank you!”

Nikki Jamison

“I just want to thank Angela for her work, as it has been so helpful to me!  I have been amazed at how much better I feel with her guidance!”

Katy T. Asay

“When I discovered The PCOS Nutrition Center I was feeling pretty defeated because the only nutritional information I had been given concerning PCOS involved a lot of restriction and drastic sacrifices. I was expecting that exact same information from Angela Grassi when we met for the first time. I could not have be more incorrect. I learned that there are countless food options and possibilities for women with PCOS. I learned that PCOS is so different for each individual and that makes it impossibleto make blanket statements concerning specific food groups. I left feeling empowered by this newfound information and ready to really start living to my full potential, even with PCOS. After a few months of trying some of Angela’s recommended recipes and following her simple tips in the “PCOS Workbook,” I am proud to say I successfully lost 65 lbs, have improved my lab numbers significantly, and have lessened many of my PCOS symptoms. I cannot express how grateful I am that I made that first appointment over one year ago!”

Marie Hague

 

“I’m so glad I found you!”

Angela Olsen

 

“Finding Angela to support me was a God send! She helped me understand how my body uses food. I never felt judged when I was honest with her about my eating habits. Angela gave me some good ideas for meals and good ways to adapt the meals I already love. Meeting with Angela changed my life forever! After years of trying to lose weight, within six weeks I lost 17 pounds! I didn’t even change my exercise routine. The weight just kept falling off. I learned so much about how I need to eat for my body. Meeting with Angela and buying her books were some of the best decisions I’ve made. I have always been so confused about calories versus carbohydrates versus sugar intake. Thanks to Angela, I now understand what my body needs to stay healthy. And, even better, because of what I’ve learned, I am now helping my family make better choices as well! Thank you, Angela!”

Maddie D.

 

“I just had to give you an update because I’m so excited.  I had my yearly physical last week.  This time last year is when my liver enzymes were testing as high and it was determined that I have PCOS. I am now happy to say that my liver enzyme levels are normal! So is my glucose and I’ve lost a few pounds. Thank you so much for your guidance and suggestions.  I know that the process is working and is making a difference in my body! Thank you,”

Brianne

 

“Angela helped me make changes to my eating and helped me figure out which nutrition supplements work best for me. In 3 months, my husband I conceived our healthy baby boy!”

Jennifer Banks

 

“I’m so grateful for Angela’s knowledge and experience. She helped guide me to follow the best eating plan for me and dispelled PCOS food myths that I was confused about. I now have a much healthier relationship with food.”

Caroline Pinkus

“I began consulting with Angela in July 2014 after going through secondary infertility (and possible PCOS) for about 2 years. Though I live in Orlando and she is based in PA, I had read up on her and her expertise in PCOS and infertility, and believed she could help me. I am so thankful that I found Angela and worked with her!

During our initial consultation, Angela made several excellent nutrition and supplement suggestions. Though I already ate a super clean diet and was at a healthy weight, I feel that her suggestions helped me to get pregnant 2 months later! Sadly, I miscarried that pregnancy at around 5.5 weeks due to chromosomal issues. I put a lot of blame on myself and emailed Angela about it. She was so comforting to me, and helped me to know I was on the right path and that there was nothing that I did to cause the miscarriage. I got pregnant again a year later, and once again lost the pregnancy due to a blighted ovum. I was absolutely devastated, and Angela was there to offer support and encouragement once again.

A few months later, I got pregnant again, and I am now currently pregnant and cautiously optimistic after se

eing our baby’s heartbeat at 6.5 weeks. Angela was excited to rejoice with me and answer my pregnancy-related dietary/supplement questions.

Throughout those 3.5 years of going through secondary infertility and 2 miscarriages, Angela was always quick to respond if I emailed her with a follow-up nutrition or supplement question. She helped me fine-tune my supplements and address any concerns I had about dietary issues related to fertility and pregnancy. She’s up-to-date on the latest research, and knows what dietary strategies and supplements are truly helpful based on this research. During a period of time that I felt very sad and out of control, knowing I was taking my diet into my own hands with the help of an expert helped me to feel empowered and hopeful. I have no doubt that Angela’s suggestions helped me to get pregnant all 3 times, and now I am praying that our healthy baby is on the way.

Angela was also very respectful of my ethical beliefs (I eat a mostly vegan diet) and personal tastes when it came to dietary/supplement suggestions. She has a balanced approach and doesn’t believe in restriction, which is so important because infertility can sometimes lead to disordered eating patterns. I have never eaten healthier, and I feel no deprivation.

I can’t thank Angela enough for helping me to optimize my health in support of healthy fertility, a healthy pregnancy and a healthy baby! I would recommend her to anyone struggling with infertility or miscarriages. It was so refreshing to find such a wonderful, caring practitioner in the midst of such a painful struggle. She helped give me hope, and she gave me the tools to do everything I could to optimize my health and fertility.”

Tammy S., Orlando, FL.

 “Thank you for your support, knowledge , and encouragement!

I was diagnosed with PCOS in June on my 30th birthday and ultimately had an answer for many symptoms I have experience throughout my life! 

 

My husband and I were off oral contraceptive for one year before my long and, at times, missing  periods could be explored by medical professionals. After this diagnosis I was told in a quick and cold Dr appointment that I could take medication to induce ovulation and was given a binder with an overwhelming amount of information in regards to how to use this new medication. I did not feel comfortable with this , and told the practitioner I would contact her when I was ready. I felt lost, heartbroken, and overwhelmed.

At home I researched PCOS and came upon your textbook, cookbook, and workbook. I felt like there was hope! I have been following your eating guides, started a couple of supplements , I have been using your textbook to educate myself and family, and using your site and articles for support when I was feeling discouraged and frustrated.

 I am now ESTATIC to announce I am pregnant on my own account, and husband of course! I did not have to take medications and undergo medical procedures. I am still very early on in my pregnancy and am continuing with my modified food plan and exercise, but I now KNOW I can conceive on my own and feel in control of my own body again.

I cannot elaborate how much you have changed my life and my families’  and I will thank you eternally.

Kimberly Miller

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+ Recipes and PCOS Nutrition Tips
PCOS Nutrition Center

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Get Our Free Guide To Eating Well With PCOS

+ Recipes and PCOS Nutrition Tips
PCOS Nutrition Center