Ovasitol Frequently Asked Questions

Ovasitol is a unique supplement for any woman with PCOS that combines myo- and d-chiro-inositol in the body’s naturally occurring ratio of 40 to 1.  This ideal ratio has been shown to reduce insulin, regulate periods, restore hormone balance, and improve egg quality and ovulation. Many women who take Ovasitol report a significant reduction in carbohydrate cravings. Here are the answers to the most common questions about Ovasitol for PCOS.

Can I take Ovasitol with Metformin?  Does this replace Metformin or do I take it with?

Please ask your doctor or other healthcare provider about taking Ovasitol with Metformin, or taking Ovasitol instead of Metformin.  Because both inositol and Metformin have been shown to affect insulin levels and restore ovulation, they may have additive effects.  In one study comparing myo-inositol to Metformin, myo-inositol showed slightly better results for restoring ovulation and increasing pregnancy rates. You can take Ovasitol and Metformin at the same time. This article about taking the two together may be helpful.

Can I take Ovasitol and other supplements?

Yes, Ovasitol is compatible with all the supplements sold in the PCOS Nutrition Center Store


Can I take Ovasitol if breastfeeding?

Yes, Ovasitol can be taken while breastfeeding your baby. We still recommend talking with your doctor first.


Can I take Ovasitol if pregnant?

Yes, Ovasitol can be taken throughout pregnancy. Taking inositol during pregnancy may be beneficial.  Studies have shown that myo-inositol supplementation during pregnancy significantly reduces the risk of gestational diabetes.


Is it available in Canada?


Ships FREE!

Yes, Ovasitol is available for FREE shipping to Canada.  Order here


I live outside of the United States and Canada. How can I get this?

Sorry, We cannot ship outside of the U.S. and Canada.


How long does it take to receive my order?

Your initial order of Ovasitol should arrive within a week if shipped within the US. Orders to Canada may take 2-3 weeks. Theralogix, the makers of Ovasitol will send you tracking information once it ships.


Will this help me regulate my periods?

Yes, studies show that inositol helps regulate a woman’s menstrual cycle (period), and restore normal ovulation.


How should Ovasitol best be taken?

Ovasitol can be mixed into any hot or cold beverage with the exception of carbonated soft drinks and alcohol. It is best taken along with a meal in two divided doses.


Does Ovasitol have side effects?

Overall, Ovasitol is well tolerated. We recommend starting with one dose a day with a meal for the first week to minimize any risk for a side effect. Inositol, at the dose found in Ovasitol, is not expected to cause stomach upset.  However, if you do experience stomach upset, try taking Ovasitol with a meal.  For example, mix one packet of Ovasitol into liquid and drink with your breakfast, and mix one packet of Ovasitol into liquid and drink along with your dinner. It’s also great in a smoothie.



What does Ovasitol taste like?

Ovasitol is a tasteless powder. Since everyone is different and has different tastebuds, it could vary. Some say it tastes a little sweet.


Can Ovasitol help me lose weight?

According to the research, inositol may help with weight loss. Some studies have shown that women taking inositol have significant weight loss compared to women taking a placebo.  It is important to continue eating a healthful diet and being physically active while taking Ovasitol.


Is this something to take to help get pregnant or for PCOS in general?

Ovasitol can be taken by women who are trying to get pregnant and by those who are not trying.  Research shows that inositol helps to improve fertility chances by regulating menstruation (monthly period) and improving ovulation.  Inositol has also been shown to improve egg quality, which is important for women trying to get pregnant.

Why hasn’t my doctor heard of this?

Your doctor may or may not have heard about Ovasitol.  Ovasitol is a new inositol product combining myo- and d-chiro-inositol in the body’s naturally occurring ratio of 40 to 1.  This inositol combination has been shown to be more beneficial than either form of inositol alone.


What if I don’t have insulin resistance? Will Ovasitol help me?

Ovasitol has been shown to restore hormone balance and regulate periods. Many women who take it find it helps reduce cravings. Other uses of Ovasitol are to help with acne and mood.


I’m not trying to get pregnant. Can I still take Ovasitol?

For women who are not trying to get pregnant, or older women who are past menopause, inositol has also been shown to lower insulin, testosterone, triglyceride, and blood pressure levels, and increase HDL (“good”) cholesterol levels. Many women who take Ovasitol also see a reduction in cravings for carbohydrate foods and sweets.


Can I give Ovasitol to my teenage daughter?

Yes, Ovasitol has been shown to be safe in children as young as 8 years of age. For many, taking Ovasitol can regulate periods, reducing the need to take birth control medications.


What makes Ovasitol so much better than other forms of inositol?

Ovasitol is unique in that it combines myo- and d-chiro-inositol in the body’s naturally occurring ratio of 40 to 1.  This ideal ratio has been shown to work better than myo or d-chiro inositol alone. Too much d-chiro inositol has been shown to worsen egg quality. Ovaitol is pharmaceutical-grade and is the only inositol supplement to be independently tested by a non-profit third party to assure purity and accuracy.


Why do the Ovasitol packets cost more than the canister?

The extra cost is due to the materials for the packets and the process of packaging the individual packets. Many woman like the packets because they are easy to travel with or take on the go so you never miss a dose. Both contain a 3-month supply of Ovasitol.

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Comments (110)
  • Lerhonda Adams

    October 17, 2018 at 9:22 am

    I just wanted to know is this supplement safe to take during pregnancy and if so for how long and if not should a person that becomes pregnant should they stop taking the supplement ?

  • Angela Grassi

    November 5, 2018 at 2:01 pm

    Every woman is different so I suggest you talk with your doctor if she/he wants you to continue. Ovasitol has been shown to lower the risk for gestational diabetes: http://www.pcosnutrition.com/inositols-decrease-gestational-diabetes-pcos-women/

  • Citlaly

    November 2, 2018 at 10:32 pm

    Can Ovasitol help you get pregnant?

  • Angela Grassi

    November 5, 2018 at 1:54 pm

    Yes, Ovasitol has been shown to improve egg quality and ovulation to help you get pregnant.

  • Deborah

    November 5, 2018 at 1:23 pm

    I posted a question on another post related to Ovasitol and I thought of another question.
    Is there a possibility this supplement can cause weight gain? You describe the mechanism and enhancing insulin sensitivity…that would increase the amount of glucose that can enter cells. As seen with insulin injections in those with DM, can this promote weight gain?

    Thank you

  • Angela Grassi

    November 5, 2018 at 1:51 pm

    Ovasitol is not associated with weight gain.

  • Elizabeth

    January 22, 2019 at 12:56 pm

    Is Ovasitol recommended for women with high levels of DHEA-S? I got my bloodwork done and I don’t have high ovarian testosterone. My PCOS is stemming from my adrenals.

  • Angela Grassi

    January 23, 2019 at 5:09 pm

    Yes, it can reduce high levels of DHEA-S

  • Mallory

    January 25, 2019 at 6:08 pm

    Hi, does Ovasitol have the same benefits for women who aren’t diagnosed with PCOS ?

  • Angela Grassi

    February 6, 2019 at 8:48 am

    The research isn’t clear yet. There is emerging research that inositol, the component in Ovasitol can help those with diabetes:http://www.pcosnutrition.com/can-inositol-benefit-type-2-diabetes/

  • Amy

    February 6, 2019 at 7:21 am

    I have only been taking Ovasitol for a week now but I forgot to take a dose before leaving for work this morning. Can I take a double dose in the evening to still get my 2 scoops/day?


  • Angela Grassi

    February 6, 2019 at 8:45 am

    Could you take it at lunch? Research shows it’s best to spread Ovasitol throughout the day instead of 2 at the same time.

  • Lilia

    February 18, 2019 at 2:32 am

    Can it help with hair on the head to grow back / stop the shedding due high testosterone & insulin resistant ??

  • Angela Grassi

    February 22, 2019 at 9:15 pm

    Yes! Ovasitol works to restore hormone balance by lowering insulin and testosterone. Most people find it can help with these symptoms.

  • Nancy J Ekes

    March 12, 2019 at 1:53 pm

    Is Ovasitol processed through your kidneys or have any adverse effects on kidneys?

  • Angela Grassi

    March 25, 2019 at 12:42 pm

    No, ovasitol does not affect the kidneys

  • Iva

    May 31, 2019 at 5:00 pm

    Husband and I have been ttc for over a year with no success. After I came off the pill in April of 2018 my periods became funky and irregular. I skipped several periods and my Dr would put me on Provera to get my period. I am now on my 3rd round of clomid on a higher dose (1000 mg). I didn’t ovulate last cycle and progesterone levels were low. Getting an ultrasound on day 12 of this cycle to check my follicles. Would Ovasitol help me at all???? I also have endometriosis. Thanks in advance for your answer!

  • Angela Grassi

    June 2, 2019 at 4:04 pm

    Yes, definitely! Ovasitol helps improve egg quality and restore hormone balance. The majority of women who take it see a regular menstrual cycle within 3 months.

  • Shivani

    July 6, 2019 at 10:43 am

    Even if I don’t have PCOD, can I take ovasitol as I’m planning for pregnancy.

  • Angela Grassi

    July 7, 2019 at 3:33 pm


  • Donna

    July 16, 2019 at 2:50 pm

    Will this help with estrogen dominance?

  • Angela Grassi

    July 29, 2019 at 10:48 am

    It may help lower estrogen. Ovasitol works to restore hormone balance.

  • Lauren Taylor

    July 17, 2019 at 5:23 pm

    Hi! I’ve been taking this for about a month now and starting my first round of IVF and beginning my stimulation medication today. Should I continue to take this supplement through out my treatment? I know the timing of ovulation has to be precise from my doctor so not sure if I should continue

  • Angela Grassi

    July 29, 2019 at 10:47 am

    yes, ovasitol can be continued during ART

  • Fran

    July 29, 2019 at 9:22 am

    Hi! My daughter is 13 and recently diagnosed with PCOS with elevated insulin levels. May I ask how a child her age should be dosed with the product? We see an endocrinologist next week and I would much rather she try Ovasitol first before oral contraceptives or metformin. Thank you in advance for your guidance!

  • Angela Grassi

    July 29, 2019 at 10:46 am

    Ovasitol has been used in children as young as 8, Yes, it is a great alternative to medication first!

  • Lauren

    August 14, 2019 at 6:55 pm

    Are there any risks if you consume alcohol while also taking ovasitol? Asking for a friend…

  • Angela Grassi

    September 6, 2019 at 10:08 am

    you can consume alcohol while taking Ovasitol but don’t mix ovasitol in alcohol…

  • Anne

    September 5, 2019 at 10:53 pm

    Could someone please advise if this is okay to take with birth control (currently on Yaz)?

  • Angela Grassi

    September 6, 2019 at 9:59 am

    Yes it is!

  • KikiTheWitch

    September 11, 2019 at 11:55 am

    Hi, I am interested in your product, and I would like to know if you have a source for the claim that ovasitol reduces DHEAS levels? Thanks

  • Angela Grassi

    September 11, 2019 at 2:40 pm

    Yes there are several studies that show that myo and d-chiro inositol the ingredients in Ovasitol help to decrease DHEAS levels. Here are a few to check ou:



  • Joy

    September 19, 2019 at 7:51 pm

    I can I double the dosage at night if I forget to take it in the morning?

  • Angela Grassi

    October 3, 2019 at 6:08 pm

    no, ovasitol works best if you spread it out between 2 doses.

  • Nina

    September 24, 2019 at 5:33 am

    Hello ,

    I do not have PCOS but I do have insulin resistance.
    Can I benefit from taking mayo inositol or is this just recommended for women with PCOS?

  • Angela Grassi

    October 3, 2019 at 6:08 pm

    Myo inositol can benefit people who don’t have PCOS. It depends what you want to take it for. For example, it has been shown to lower glucose and insulin, improve fertility and help with anxiety in non-pcos patients.

  • Geeta

    September 25, 2019 at 9:09 am

    Does ovasitol cause hypoglycemia? I took the first scoop today after lunch and after 3-4 hours I started feeling dizzy,feeling of lightheadedness and gastritis.Are these effects due to ovasitol.? Please help.

  • Angela Grassi

    October 3, 2019 at 6:06 pm

    Ovasitol may lower blood glucose level. For that reason, we recommend having it with a meal. We also recommend balanced meals with carbs, protein, and fats to balance blood sugar levels best. I recommend starting with just one dose per day for the first week to make sure you tolerate it ok.

  • Nina

    October 4, 2019 at 9:17 pm

    Hi, how long does it take for ovasitol to start working in your body and notice a change;.?

  • Angela Grassi

    October 8, 2019 at 12:28 pm

    Nina, everyone is different but most of my clients see a reduction in cravings within the first 2 weeks. We do recommend giving it the full 3 months to see a benefit in regulating your cycles.

  • Happiness

    October 10, 2019 at 12:38 pm

    Can ovasitol bring back my menstruation

  • Angela Grassi

    October 31, 2019 at 2:21 pm

    definitely. 90% of women with PCOS see resumption in menstrual regularity within 3 months.

  • Monica Rivera

    November 4, 2019 at 9:25 am


    Can I take Ovasitol combined with Metformin and Birth Control – LO LOESTRIN FE 1-10 TABLET?

    Many thanks

  • Angela Grassi

    November 4, 2019 at 11:48 am

    yes you can!

  • P

    November 19, 2019 at 4:23 am

    The canister says one scoop twice a day. How much is a scoop exactly? Do you mean one heaped table spoon ?

  • Angela Grassi

    November 19, 2019 at 9:23 am

    1 scoop = 1 level teaspoon

  • Kharina

    December 11, 2019 at 10:24 pm

    I have pcos and I want to get pregnant my cycle is every 26 days and I start to tae ovasitol on my second day of my period and the second day of taking it my period had stop is ovasitol causes this side effect ????

  • Angela Grassi

    December 12, 2019 at 10:12 am

    if it’s only been a short time of taking Ovasitol, I doubt that it is from it. We recommend giving ovasitol a good 3 months to help regulate your cycle and improve fertility.

  • Ash

    February 15, 2020 at 10:41 am

    I am considering taking ovositol to help with insulin resistance. I also take birth control in order to prevent pregnancy. Would Ovasitol inhibit the effectiveness of my birth control on preventing pregnancy?

  • Angela Grassi

    February 20, 2020 at 12:50 pm

    no, ovasitol will not affect the actions of your birth control.

  • Theresa Nicole Perez

    February 29, 2020 at 1:07 pm

    My ovasitol expires this month. Will it still work? I have a 90 day supply:/

  • Angela Grassi

    February 29, 2020 at 2:15 pm

    yes, it’s fine!

  • Alicia

    February 29, 2020 at 11:11 pm

    Is it safe take insulin and high blood pressure medicine

  • Angela Grassi

    March 4, 2020 at 9:09 am


  • Jesus

    March 4, 2020 at 8:19 am

    Hi my wife is taking Ovasitol since January 2020. She had her period last February but she is still complaining of breast tenderness and uterine pain even her period ended already 10 days ago. Is it a normal side effects of Ovasitol? Does her hormone still adjusting that is why she still experiencing discomfort? Do you recommend to lessen the dose of her ovasitol then observe for 1 week if the pain still exists? Thank you for your answer admin.

  • Angela Grassi

    March 4, 2020 at 9:09 am

    Hello, Ovasitol should not cause these symptoms. The symptoms you are describing could indicate pregnancy. If she is not pregnant, and symptoms continue, she could cut back to once a day and see how that is for her.

  • Laura F

    March 14, 2020 at 8:08 pm

    I drank some wine but also im taking Ovasitol , Does drinking alcohol affect Ovasitol? Worried

  • Angela Grassi

    March 23, 2020 at 10:59 am

    Moderate alcohol consumption is fine while taking Ovasitol. We do not recommend mixing Ovasitol into your wine or other alcoholic drinks.

  • Mandy Mohr

    March 23, 2020 at 10:37 am

    I am in my 40’s and not looking to get pregnant. I currently have an IUD. Can I take Ovasitol while I still have the IUD? I’m looking to regulate or reduce my symptoms of POCS.

  • Angela Grassi

    March 23, 2020 at 10:57 am

    Yes, Ovasitol can still help to improve metabolic aspects of PCOS. Many people find it also helps to reduce cravings.

  • Tae

    March 23, 2020 at 10:40 am

    I was diagnosed with PCOS in 2017 & my doctor put me on birth control ever since. I just ordered a 3 month supply of Ovasitol & I’m currently confused by what I should do with getting off of the pills. Should I finish a pack then start the ovasitol or should I start taking the Ovasitol immediately then stop once I finish the pack of birth control pills? Help please

  • Angela Grassi

    March 23, 2020 at 10:57 am

    Hello, there is not a need to stop birth control pills while on Ovasitol unless you want to. Otherwise, it’s fine to start taking Ovasitol at any time.

  • Tae

    March 23, 2020 at 3:07 pm

    Thanks so much for the response!!! I want to stop taking the pills so I can start TTC. & start the Ovasitol.

  • Jocelyn

    March 23, 2020 at 9:04 pm

    I had a miscarriage last week. How long should I wait to start taking this. Can I take it right away?

  • Angela Grassi

    March 26, 2020 at 9:42 am

    I am so sorry for your loss. Yes, you can take Ovasitol right away but do check with your doctor.

  • Jyothi

    April 2, 2020 at 5:54 pm

    How long can I use this suppliment. Is there a time limit? I currently use metformin and would like to switch to Ovasitol.

  • Angela Grassi

    April 3, 2020 at 10:29 am

    There isn’t a set amount of time. A lot of people use it for years because they see their symptoms return after a few weeks of stopping it. You can start it while taking Metformin. The two can be taken together. Read this article for more info: https://www.pcosnutrition.com/ovasitol-review/

  • Sara

    April 7, 2020 at 6:36 am

    What would happen if I skip a few days taking the ovasitol because I didn’t order them on time.

  • Angela Grassi

    April 7, 2020 at 9:15 am

    A few days probably won’t make that big of difference but consistency is key.

  • Michelle

    April 16, 2020 at 11:20 pm

    Hi! Thank you for sharing this! Do studies show a difference with the affect of Ovistal and lean PCOS versus standard PCOS and ovaluation? Thank you!

  • Angela Grassi

    April 24, 2020 at 11:04 am

    Thanks! No, we do not know yet if lean women with PCOS respond differently to Ovasitol.

  • MJ

    April 23, 2020 at 1:18 pm

    Hi there – Can you take Ovasitol if you have not been diagnosed with PCOS but have not ovulated in a year (and suspect you have PCOS). Are there any negative side effects to women who may have normal hormonal levels? Thanks in advance!

  • Angela Grassi

    April 24, 2020 at 11:03 am

    Yes you can take Ovasitol if you don’t have PCOS. While research is limited, it may help to improve fertility and ovulation in non-PCOS patients. It is well tolerated and should not have a negative impact on hormone levels.

  • Jessi

    May 15, 2020 at 3:14 pm

    Do I need to be tested for PCOS before using this product? Could it be harmful if I do not have PCOS?

  • Angela Grassi

    May 22, 2020 at 3:25 pm

    No, ovasitol is not harmful. It’s a b-vitamin like supplement. People who don’t have PCOS can take it.

  • Bonnie Moskowitz

    May 19, 2020 at 11:24 pm

    Does Ovasitol increase testosterone if I have have naturally elevated dhea levels?

  • Angela Grassi

    May 22, 2020 at 3:24 pm

    Ovasitol has been shown to decrease testosterone.

  • Aurora

    June 3, 2020 at 11:11 pm

    If you have a regular period before taking the supplement, will it effect it? I have PCOS, but I still get a regular period. I have other symptoms that seem to be helped by Oavsitol, but I don’t want my period to change.

    Thank you,
    Aurora Monteith

  • Angela Grassi

    June 5, 2020 at 2:46 pm

    no, ovasitol should not make your period worse.

  • Melanie Medellin

    June 7, 2020 at 9:27 am

    does anyone know if you can take 2 scoops at once or do i have to divide it into 2 separate times

  • Angela Grassi

    June 8, 2020 at 10:28 am

    Ovasitol is best taken in 2 divided doses.

  • Rafia

    June 8, 2020 at 3:35 pm

    Can I take ovasitol during periods??

  • Angela Grassi

    June 30, 2020 at 1:40 pm

    yes you can.

  • lilia zokaie

    June 30, 2020 at 1:43 pm

    Do I have to take this for rest of my life ?? And will it mess up my menstrual cycle before it fixes it ??

  • Angela Grassi

    August 7, 2020 at 2:56 pm

    Ovasitol can help improve menstrual regularity. As long as it works for you, you can continue taking it.

  • EJ

    July 11, 2020 at 12:36 am

    I took ovasitol with a carbonated beverage. Can you explain why it’s not recommended?

  • Angela Grassi

    August 7, 2020 at 2:54 pm

    Only because it can fizz like a science experiment!

  • Hailey

    August 11, 2020 at 7:16 pm

    Hi I am currently taking birth control and don’t plan on stopping because I don’t want to get pregnant but I have been trying to lose weight and have bad insulin resistance and I have heard good things about this so I was just curious as to if I could take ovasitol and my birth control at the same time?

  • Angela Grassi

    September 3, 2020 at 10:51 am

    yes, you can take Ovasitol and birth control at the same time.

  • susan

    August 13, 2020 at 3:54 am

    My period is regular and am 45 years Can ovasitol help me to conceive…

  • Angela Grassi

    September 3, 2020 at 10:51 am

    Yes it can!

  • Dee Cankaya

    August 27, 2020 at 6:26 pm


    I have started taking Ovasitol today.
    I am very excited to see the positive results!
    But I do have a question – apart from pcos I suffer from anxiety, high blood pressure and migraines.
    Would Ovasitol help with any of these?
    Also, is it ok to take Ovasitol with:
    1. Metformin
    2. Amitriptyline
    3. High blood pressure meds
    4. Sertraline

    Thank you very much in advance.



  • Angela Grassi

    September 3, 2020 at 10:50 am

    Yes, you can take ovasitol with those medications but they all have the potential to lower blood glucose so I would talk with your doctor first. Yes, Ovasitol has been shown in studies to help with anxiety, blood pressure, and migraines.

  • Jay

    August 30, 2020 at 9:01 pm

    Hello! I’m breastfeeding. Can I take ovasitol? Issue is I’ve spoke to two different doctors, and both are pushing me towards birth control instead for PCOS even though I’ve said no many times. They don’t like the idea of me going “rogue” and trying something off the Internet. I’ve taken ovasitol before though which they didn’t like either. So, can I take it? Thank you!!!

  • Jay

    August 30, 2020 at 9:06 pm

    Hello! I’m currently breastfeeding and I wanted to know if I can take ovasitol. I’ve spoke to doctors about it and they said no and instead started pushing me towards metformin and birth control for pcos and insulin resistance. I said no to both many times. I’ve taken ovasitol before and it helped a lot. Can you help me out? Thank you.

  • Angela Grassi

    September 3, 2020 at 10:47 am

    Ovasitol has been shown to be safe for breastfeeding mothers. Since you are not our patient, we can’t advise it though and recommend you talk with your doctor and maybe show the evidence.

  • Jeanette Martinez

    September 1, 2020 at 11:53 pm

    Can ovasital suppress your appetite? I’m currently taking this and I feel like I’m not as hungry or I lose my appetite……. or maybe it’s just me. Also does taking ovasital have any affect on the liver?

  • Angela Grassi

    September 3, 2020 at 10:46 am

    Yes, ovasitol can reduce your appetite because it can lower insulin levels (insulin is an appetite stimulant). No, it should not affect your liver.

  • Dari

    September 5, 2020 at 1:08 pm


    Does Ovasitol help with endometriosis as well?


  • Angela Grassi

    September 28, 2020 at 1:45 pm

    Ovasitol has not been studied well in endometriosis.

  • Alicia perez

    September 17, 2020 at 12:32 am

    I take pen insulin needles is safe take with it or no I take high pressure medicine too are those safe with it because I am trying get pregnant it is safe

  • Angela Grassi

    September 28, 2020 at 1:44 pm

    Yes, you can take Ovasitol with these medications but we recommend checking with your doctor first.

  • Raka

    September 21, 2020 at 9:25 pm

    I am doing OMAD (one meal a day with 23 hours of fasting period) diet. I have PCOS for 2 years..I am going to start Ovasitol for the 1st time. I want to know if it would be alright to have ovasitol while fasting?

  • Angela Grassi

    September 28, 2020 at 1:43 pm

    Ovasitol has not been studied on fasting individuals. We recommend taking Ovasitol with food.

  • Carly

    September 23, 2020 at 1:03 am

    Thank you!! This product helped me conceive my second child after my PCOS diagnosis. My first child was via Clomid and I wanted to try to balance my hormones naturally before going that route again.

    I recently moved house and found some sachets I didn’t realise I hadn’t finished. They expired in Feb of this year, is it too late to take these or can I finish these off before starting my next pack? I have about 2 weeks worth.

  • Angela Grassi

    September 28, 2020 at 1:42 pm

    We recommend not using expired packets from February. So glad to hear Ovasitol helped you conceive!

  • Kelly

    September 24, 2020 at 11:35 pm

    I have PCOS WITHOUT insulin resistance and my cholesterol levels are low. Can Ovasitol cause either of those to go even lower in someone with already low levels?

  • Angela Grassi

    September 28, 2020 at 1:41 pm

    Ovasitol does have the potential to lower glucose and insulin. Everyone is different. Some people find taking one dose a day is sufficient to help regulate periods.

  • Raka

    September 25, 2020 at 7:41 pm

    Can I take ovasitol in 7 days water fasting?

  • Angela Grassi

    September 28, 2020 at 1:40 pm

    We do not recommend fasting that long and cannot comment about taking Ovasitol during that time.

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