Live Life Unlimited with PCOS
The Trusted Experts in Supplements and Nutrition for PCOS
Welcome to the PCOS Nutrition Center™ where we help people with PCOS make positive, long-term changes to their eating, health and fertility.
Nutrition Coaching
Our clients go from “PCOS Is Taking Over My Life” to “I know exactly what I need to do for my PCOS.” There are some things about PCOS that are different about other health problems – it requires a Nutrition plan specific not only to the individual with the diagnosis, but also for PCOS specifically. what we do is gently nourish the body by working on habits, behaviors and mindset.
Featured Supplements for PCOS
Looking to take control over your symptoms or improve your fertility? Whatever your PCOS needs, we’ve got plenty of resources to get you where you need to go! Browse our store for essential medical-grade supplements that are all non-GMO and independently tested, and specifically designed for people with PCOS.
SAVE 15% OFF + FREE SHIPPING ON PCOS MULTI & OVASITOL
PCOS COMPLETE™
Can you imagine a life unlimited by your PCOS?!
Having the energy and confidence to build better relationships, play with the kids and go out and meet new people. Even realize the possibility of getting pregnant one day. Many people with PCOS struggle with their symptoms- weight gain, fatigue, irregular periods and hormone hell! It’s so tempting to believe the quick-fix, all-or-nothing rapid weight loss diets. But that kind of PCOS diet isn’t going to change weight and health in the long term.
Brought to you by psychologist and PCOS expert Dr. Stephanie Mattei and PCOS Nutrition Center founder Angela Grassi. PCOS Complete is an 8-week guided course focusing on using a non-diet, sustainable, practical and kind approach to managing your PCOS symptoms.
Fresh From Our Blog
8 Surprisingly High GI Foods for PCOS
Numerous studies have shown that people with PCOS who follow a low GI diet are able to improve their fertility, lower their insulin levels and improve other metabolic markers. Here are 8 foods that you may think are low GI but their high GI values may surprise you.
Resveratrol for PCOS
Resveratrol, a component of red wine and grapes, has been shown to offer numerous health benefits in helping to improve both metabolic and reproductive aspects in women with PCOS.
