Information You Can Trust
from the leading experts in diet and nutrition for PCOS
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Welcome to the PCOS Nutrition Center™ where we help women with PCOS make positive, long-term changes to their eating, health and fertility.
Nutrition Coaching
Here at the PCOS Nutrition Center™ we provide compassionate, high-quality nutrition coaching to women with PCOS via Skype, phone or in-person visits—and we personalize it to your unique needs. As the leading experts in diet and nutrition for PCOS, our dietitians have the skills and the know-how (with an extra dose of empathy) to give you the support you need to get the results you want.
Featured Products
Looking to take control over your symptoms or improve your fertility? Yearning for more education, tips, tricks, and tools? Whatever your PCOS needs, we’ve got plenty of resources to get you where you need to go! Browse our store for essential PCOS books, cookbook, and medical-grade supplements specifically designed for PCOS women.
ONLINE PCOS TRAINING COURSE FOR REGISTERED DIETITIAN NUTRITIONISTS
The most comprehensive online education for RDNs treating patients with PCOS. Feel more confident and capable working with women with PCOS. Approved for 15 credits.
Fresh From Our Blog
PCOS and Menopause: Beyond Hormones and Hot Flashes
Polycystic ovary syndrome (PCOS) is the most common endocrinopathy in women of reproductive age, affecting 9% to 18% of this population worldwide. Once viewed solely as a reproductive disorder affecting women only during their fertile years, PCOS is now known to have numerous metabolic risks that start early in adulthood and persist throughout a woman’s lifespan. This article discusses PCOS and its associated risk factors, how PCOS changes with age, and effective evidence-based treatment options.
Can Your Eating Be Too Healthy?
Is it possible to eat too healthy if you have PCOS? For many trying to control the uncontrollable symptoms associated with PCOS like rapid weight gain with strict diet rules, can lead to an unhealthy obsession of ‘clean’ or ‘perfect’ eating that extends well beyond their nutrition. Here’s what happens when a preoccupation with healthy eating becomes a problem
