Live Life Unlimited with PCOS
The Trusted Experts in Supplements and Nutrition for PCOS
Welcome to the PCOS Nutrition Center™ where we help people with PCOS make positive, long-term changes to their eating, health and fertility.
Nutrition Coaching
Our clients go from “PCOS Is Taking Over My Life” to “I know exactly what I need to do for my PCOS.” There are some things about PCOS that are different about other health problems – it requires a Nutrition plan specific not only to the individual with the diagnosis, but also for PCOS specifically. what we do is gently nourish the body by working on habits, behaviors and mindset.
Featured Supplements for PCOS
Looking to take control over your symptoms or improve your fertility? Whatever your PCOS needs, we’ve got plenty of resources to get you where you need to go! Browse our store for essential medical-grade supplements that are all non-GMO and independently tested, and specifically designed for people with PCOS.
FREE Bonus Week of Ovasitol with ANY Ovasitol purchase!
PCOS COMPLETE™
Can you imagine a life unlimited by your PCOS?!
Having the energy and confidence to build better relationships, play with the kids and go out and meet new people. Even realize the possibility of getting pregnant one day. Many people with PCOS struggle with their symptoms- weight gain, fatigue, irregular periods and hormone hell! It’s so tempting to believe the quick-fix, all-or-nothing rapid weight loss diets. But that kind of PCOS diet isn’t going to change weight and health in the long term.
Brought to you by psychologist and PCOS expert Dr. Stephanie Mattei and PCOS Nutrition Center founder Angela Grassi. PCOS Complete is an 8-week guided course focusing on using a non-diet, sustainable, practical and kind approach to managing your PCOS symptoms.
Fresh From Our Blog
How to Increase Ovulation with PCOS
Polycystic Ovary Syndrome, or PCOS, is the main cause of ovulatory infertility in the United States, affecting up to 80% of women who have it. There have been many advancements over the past decade aimed at increasing ovulation among women with PCOS. This article reviews the best ways to increase ovulation and egg quality if you have PCOS along with suggestions for ways to monitor your own signs of ovulation at home.
The Connection Between PCOS, Eating and Mood Disorders
There is a strong link between PCOS and mood and eating disorders. So much so that the current International Evidence-Based Guidelines for PCOS recommends health care providers be screening all patients with PCOS for eating and mood disorders. Let’s explore the findings present in scientific literature to understand why screening for eating and mood disorders is recommended for all women diagnosed with PCOS and what needs to be done to better treat it.
