Reclaim Your Life From PCOS
The Trusted Experts in Supplements and Nutrition for PCOS
GET STARTEDWelcome to the PCOS Nutrition Center™ where we help people with PCOS make positive, long-term changes to their eating, health and fertility.
Our clients go from “PCOS Is Taking Over My Life” to “I know exactly what I need to do for my PCOS.” There are some things about PCOS that are different about other health problems – it requires a Nutrition plan specific not only to the individual with the diagnosis, but also for PCOS specifically. what we do is gently nourish the body by working on habits, behaviors and mindset.
Looking to take control over your symptoms or improve your fertility? Whatever your PCOS needs, we’ve got plenty of resources to get you where you need to go! Browse our store for quality supplements that are all non-GMO and independently tested, and specifically formulated for people with PCOS.
If you’ve been following the PCOS Nutrition Center blog, you know what a fan we are of a combination of myo and d-chiro inositol (DCI) for pretty much any person with PCOS, regardless of age or fertility. New research is starting to compare the benefits of inositol to metformin in women with PCOS. The results may surprise you!
Like so many people with PCOS, I have obstructive sleep apnea. A common condition, sleep apnea causes pauses in breathing or shallow breaths while you sleep. Sleeping pauses can last from a few seconds to minutes and can be accompanied by snoring, gasping, or choking for air. Like many, I was unaware that I had it. Here is my experience getting diagnosed with sleep apnea and treatment using a CPAP machine.