The Best Ways to Lower Inflammation for PCOS
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder often accompanied by a range of symptoms such as irregular periods, excessive hair growth, and weight gain. Beyond these visible signs, PCOS is also associated with a silent culprit: inflammation. Fortunately, there are natural approaches, including dietary changes and supplements, that can help lower inflammation and improve the quality of life for people with PCOS.