Caffeine and PCOS: Benefits and Risks
Do you have PCOS and rely on a morning or afternoon dose of caffeine to keep you going throughout the day? If so, you are not alone – roughly 90 percent of Americans consume caffeine daily – and you may be reaping more benefits for managing your PCOS than you might think.[1] According to The New England Journal of Medicine, caffeine is the most commonly ingested psychoactive drug. While caffeine may have some benefits for PCOS, there are important things to be aware of. This article reviews the benefits and risks of caffeine for PCOS and what you should know.