What It’s Really Like to Sleep with CPAP
Like so many people with PCOS, I have obstructive sleep apnea. A common condition, sleep apnea causes pauses in breathing or shallow breaths while you sleep. Sleeping pauses can last from a few seconds to minutes and can be accompanied by snoring, gasping, or choking for air. Like many, I was unaware that I had it. Here is my experience getting diagnosed with sleep apnea and treatment using a CPAP machine.