Pregnitude Update Part II: Six month Follow Up

I’ve been taking myo-inositol supplement (4 grams daily) for 6 months now. I first reported my experience and blood results in June after 3 months of using myo-inositol (you can read my post here). Back then I saw noticeable improvements in my HDL (the “good” cholesterol), hemoglobin a1C (Ha1C) and c-reactive protein (CRP) levels. I also reported how my hair was thicker than ever. These improvements were made with no change to my diet, medications, supplements or exercise.Find out what I experienced from taking myo-inositol for 6 months. You may be as surprised as me!

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Pregnitude: A First-Line Natural Treatment for all Women with PCOS

Myo-inositol (MYO) is a supplement for all women with PCOS, not just those looking to get pregnant. Before I tell you why and my experience with it, I want to briefly discuss what MYO is and how it can improve PCOS.

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PCOS, Periods and Iron Loss

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Women who experience heavy or frequent menstrual bleeding may be at risk for iron deficiency. Here’s how to prevent it.

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