Food for Fertility: A Group Program for PCOS

I had the pleasure of interviewing Judy Simon, MS, RD,CD, CHES a dietitian and fertility nutrition expert at Mind-Body-Nutrition in Seattle, WA about her novel Food for Fertility Program. Judy is the chair of the American Society Reproductive Medicine (ASRM) NutriSig group and recently spoke at the Academy of Nutrition and Dietetics Food, Nutrition, Conference, and Expo (FNCE) with top fertility researcher, Dr. Jorge Chavarro, co-author of The Fertility Diet.

Judy created this 7 week program to help her patients who struggle with infertility by providing support, resources, and nutrition education to women. Most impressive is the group’s zero drop-out rate, amount of women who got pregnant during the groups and the wonderful health improvements her participants experienced.

Click here to view the video.

For more information or to enroll in Judy’s Food for Fertility Program, visit or call (425) 260-8783.


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Comments (2)
  • Angela Grassi

    November 20, 2013 at 3:33 pm

    interesting thank you for sharing Posted by: nutrition sportive

  • Alexander J. Rinehart, DC, MS, CCN, CNS

    December 11, 2013 at 3:34 pm

    Just wanted to add that fertility is not just a female issue. Men are half of the equation and sperm counts have been dropping steadily for decades to the point where the range of normal has been changes. Men need things like fish oil, selenium, zinc, vitamin D and more to support their fertility health. Andropause is an increasingly recognized problem especially since couples are marrying later, which means they are having babies later, and finding out about their fertility problems later in life.

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